
Today's Mortgage and Refinance Rates: A Downward Trend on July 7

By T. Harv Eker


By T. Harv Eker
As of Tuesday, July 7, 2026, the Zillow lender marketplace indicates a favorable trend in mortgage rates. The average 30-year fixed rate has seen a slight decline, now at 6.36%, a reduction of 4 basis points from the previous day. Similarly, the 15-year fixed loan is available at 5.83%, down by 3 basis points. The 5/1 Adjustable-Rate Mortgage (ARM) has also decreased, now standing at 6.31%, which is 21 basis points lower than Monday's figures.
Here's a comprehensive breakdown of the prevailing mortgage rates, based on the latest Zillow data for July 7, 2026:
It's important to remember that these figures represent national averages, rounded to the nearest hundredth, and may vary based on individual circumstances and lenders.
For those considering refinancing, the current rates as of Tuesday, July 7, 2026, are as follows:
These are also national averages, rounded to the nearest hundredth. Typically, refinance rates tend to be slightly higher than rates for new home purchases.
The Yahoo Finance mortgage calculator is an invaluable tool for potential homeowners. It allows you to explore how different loan terms and interest rates will impact your monthly mortgage payments. This calculator considers essential factors such as property taxes and homeowners insurance, providing a more accurate estimation of your total monthly housing expenses beyond just principal and interest.
Generally, 15-year fixed mortgage rates are lower than 30-year fixed rates. Opting for a shorter 15-year term can result in significant interest savings over the life of the loan. However, this comes with higher monthly payments due to the accelerated repayment schedule. For instance, a $400,000 mortgage at 6.19% over 30 years would incur about $481,021 in interest, with monthly payments of approximately $2,447.28. The same loan amount over 15 years at 5.65% would lead to monthly payments of around $3,300.26 but only $194,047 in total interest paid. If a 15-year payment is too high, borrowers can always make additional payments on a 30-year loan to reduce the principal and save on interest.
A fixed-rate mortgage ensures your interest rate remains constant throughout the loan term, providing stability in monthly payments unless you refinance. In contrast, an adjustable-rate mortgage (ARM) maintains a fixed rate for an initial period (e.g., seven years for a 7/1 ARM), after which it adjusts periodically based on market conditions. While ARMs can sometimes start with lower rates, there's a risk of your interest rate increasing after the initial fixed period. Recently, ARM rates have occasionally been higher than fixed rates, making it crucial to assess current market trends before making a decision.
According to forecasts, the 30-year fixed mortgage rate is expected to hover around 6.50% through 2026, with Fannie Mae predicting an average of 6.4% for the remainder of the year. Looking ahead to 2027, rates are projected to remain relatively stable. The Mortgage Bankers Association (MBA) anticipates 30-year fixed rates to stay at 6.5% for the entirety of 2027. Fannie Mae offers a slightly more optimistic outlook, forecasting average rates to remain close to 6.3% for most of 2027.
About the author

Author of "Secrets of the Millionaire Mind," focusing on the mindset and psychology of wealth.

by JL Collins
by T. Harv Eker